Ford Ord Pregnancy Massage - The Best Pregnancy Massage Technicians in Ford Ord, CA (2024)

FAQs

What trimester is best for prenatal massage? ›

Women can begin massage therapy at any point in their pregnancy – during the first, second, or third trimester. Many facilities will refuse to offer massage to a woman who is still in her first trimester because of the increased risk for miscarriage associated with the first 12 weeks of pregnancy.

One of the health benefits of pregnancy massage is that it helps to reduce stress. It's quite difficult to be stressed when you're so chilled out! Low stress levels are vital for a healthy pregnancy and can only be a good thing for your baby too.

Your massage therapist should avoid putting deep pressure on your abdomen and legs. More specifically, they should also avoid the areas around your ankles and a few of your toes — namely your big, second and baby toes. “Deep pressure can cause issues if you have blood clots,” Cvitkovic warns.

A good rule of thumb for tipping in the massage industry is between 15% and 20% of the total service cost, which is the standard practice in the broader service industry. This range is widely accepted as a standard gesture of appreciation for satisfactory to excellent service, and is a perfectly acceptable tip.

What Is Pregnancy Massage? Pregnancy massage is a catch-all term for any hands-on massage during or after pregnancy (prenatal or postnatal massage). A pregnancy massage typically lasts an hour. Some practitioners use a pregnancy massage table. That's a table designed to accommodate a woman's pregnant belly.

As a general rule of thumb, antenatal massage can benefit you throughout your pregnancy with monthly appointments until around 27 weeks, then twice monthly appointments from around 27 weeks to 36 weeks, and weekly appointments from 36 weeks until you give birth.

Some therapists worry that massages with increased blood flow might cause harm. Second, pressure points within the body can cause contractions and possibly induce labor. Prenatal massage therapists often need a doctor's clearance to work with pregnant women in the first trimester.

Massage is generally considered safe following the first trimester of pregnancy. If you're at risk for preterm labor, preeclampsia, gestational diabetes, or other possible complications, your doctor or midwife may advise against massage during pregnancy.

The massage therapist will use a variety of strokes to relax and relieve the muscles in your back, shoulders and hips. If you are not yet in the third trimester and are comfortable to do so, you may lie on your back in the supine position for a short amount of time to have legs, feet and head massaged.

She explained that a strong stimulus of certain points in the foot can encourage uterine contractions and cervical ripening. So, in the simplest terms, practitioners avoid these points through pregnancy so as to avoid causing preterm labor.

What body parts should not be massaged? ›

These are areas of the body where deep, sustained pressure should be avoided because of the structures that lie beneath. Those areas are the anterior and posterior triangles of the neck, suprasternal notch, sternum, axilla, spinal column, umbilical area, inguinal triangle, popliteal fossa, and the antecubital fossa.

Before any massage therapy session begins, informed consent is obtained, which includes a discussion about which areas of the body will be massaged. If the inner thighs are to be included, this will be communicated and agreed upon beforehand. Proper draping techniques ensure privacy and comfort during the massage.

The best time to get a prenatal massage, however, would be during the second or third trimester (after week 13). While massages are generally considered to be safe in the first trimester, it may be wise to hold off on getting one during this period to prevent any potential disruptions to the pregnancy.

Pregnancy massage can be performed with as much or as little clothing as you're comfortable wearing – it's always a personal decision.

The standard hospitality rate for massage tipping is 20 percent. For example, if a massage or body treatment costs $100, a 20 percent tip would be $20.

Prenatal massage can be started any time between weeks 16 to 32. Given that the first trimester is the most delicate time of pregnancy, we often start recommending after week 16. The risk of miscarriage is highest in the first trimester.

Weeks 36-38: Generally, prenatal massages are deemed safe up to the 36-38 week mark. However, post-38 weeks, some therapists may avoid certain pressure points that could induce labor. Make sure to discuss this with both your healthcare provider and therapist.

The first trimester carries an increased risk of miscarriage, and some therapists are concerned that the increased blood flow during a massage might be harmful. Second, there are pressure points in the body that are thought to initiate contractions or potentially induce labor.

Is it safe to get a massage while pregnant? The short answer: Yes, it's most likely safe. Of course, let your doctor know that you're thinking of getting a massage, either from your partner or a professional, before you go ahead and get one. But in general, massage is considered safe after the first trimester.